Online
Counselling

I offer online integrative counselling for adults throughout the UK, providing the opportunity to access therapy from wherever you feel most comfortable. Sessions take place via Google Meet, allowing us to work together without the need to travel while maintaining the same focus on understanding your experiences, exploring patterns and creating meaningful change.

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Online therapy can be a good option if you have a busy schedule, caring responsibilities, limited availability for travel, or simply feel more comfortable accessing support from your own space. While the setting may be different from face-to-face work, the relationship we build and the way we work together remain at the heart of the process.

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Sessions take place from my private therapy space, using a headset to support confidentiality and clear communication. I ask that you are alone for the duration of each session and in a private space where you feel able to speak openly and engage fully with the process.

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As an integrative counsellor, I work from a person-centred foundation, adapting sessions to you rather than following a fixed approach. I draw on different therapeutic models, including CBT, Reality Therapy and psychodynamic ideas, when they may help us understand your experiences, explore patterns and consider different ways forward.

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Online sessions last 50 minutes and are charged at £50 per session. I also offer a £5 per session discount when you book and pay for a block of six sessions in advance.

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If you are considering counselling and would like to get a sense of whether I am the right counsellor for you, I offer a free 20-minute consultation by telephone or Google Meet. This gives us the opportunity to discuss what has brought you to therapy, answer any questions, and decide whether working together feels like the right fit.